how easy is it to transport a dancing pole

How easy is it to transport a dancing pole how to#
How easy is it to transport a dancing pole install#
How easy is it to transport a dancing pole portable#

Progress further by practicing entire choreographies matched to a music. Start with single moves, transitions and short sequences. Main rule: Forget aerial tricks! Practice choreographies and combos from the floor. #4 Floorwork and transitions / #5 Musicality In the end, everything that brings more awareness into your body is very welcome! 🙂 Some dancing styles focus more on feet, others focus more on hips and arms. Take your time to find the teacher and the dancing style you like the most.

Attend beginner dancing classes of any style (or music) that you like.

Use my Pole Flow tutorials on Youtube for arms, hands, head, chest, etc.

If the coordination becomes too messy and confusing, go back to the single movements. For this you don’t even need to touch the pole.Īfter that, start „layering“ them – adding and coordinating them simultaneously. Learn to isolate movements and different parts of your body. Only then you can get rid of the „mechanical“ look. You can practice them together.īody awareness means diving deep into each body part and truly understanding and feeling the movement, instead of just copying and faking it. #1 Body awareness / #2 Expression / #3 Fluidityīody awareness and coordination are the main key to expression and fluidity. Here’s how you can work on your dancing skills: Let me give you some help for the last part. If you have high scores at the top, focus on the more advanced skills at the bottom. Focus on your weak points at the top of the list. Plan your individual roadmap to pole DANCING and start integrating some of these skills into your training.

Look at your scores and take a mental note of your strengths and weak points.ģ.

Pick an approximate number and write it down.

Go through each point of the list and rate your own skills on a scale of 0-10 ( poor to excellent).

Instead, take a minute and do this right now: The colors above highlight the skills that match well together.īut trying to get them all at the same time brings only confusion and frustration. Some of these skills complement each other and it makes sense to work on them simultaneously. The list is sorted in a more or less progressive order of difficulty, although 2, 3, 4 and 5 could be switched around. That’s not true! You need to start somewhere though. „Grrreat! I have no dance experience and none of those skills. So I went ahead and sorted these skills into 10 main categories:

Surprisingly (or maybe not), the list is overwhelming. Just recently, when I was going through the 350+ answers of my survey about dance and flow, I came to realize how many skills are actually needed. No matter your current level and your previous experience, at the end of the day there are certain skills that make up a good dancer. Or if you’re just starting out – to focus on a continuous movement right from the start, instead of on single moves. This probably means for you to transition from (years of) Pole FITNESS to Pole DANCING.

How easy is it to transport a dancing pole how to#

Not to just give you a cheering, warm and fuzzy feeling about yourself (the pole community is already supportive enough), but to actually teach you how to dance.

How easy is it to transport a dancing pole portable#

With that being said, while this particular portable pole is still an option, it is not the BEST dance pole for an apartment so, if you have an option between the tension pole or the standalone pole I would highly recommend either of those.The more I get to know pole dancers and their struggles, the more clear I become about my personal mission as a teacher:

How easy is it to transport a dancing pole install#

It is always best to have a professional install this type of pole for your own safety, not just the safety of the ceiling! This is perhaps the most important thing to remember when choosing where to put your fixed apartment dance pole. If you consult them and they are against it, don’t forget you still have the standalone option!Ĥ.) A professional installer will know all of this, your excited boyfriend might not (just a thought!)ĥ.) Finally, make sure you aren’t drilling through any water piping or electrical wires, of course! If you are a tenant and worry that your landlord will start asking too many questions, I would recommend being honest as if there were any issues this is something they should know. Not everyone has access to this kind of information, so if you can’t get it, I recommend contacting a local contractor or licensed professional installer to help you with installation. This is where you would attach the mount. 3.) Joists! If you have a suspended ceiling, you would need to find the joists that are under your ceiling beforehand.